'Brisk walking lowers breast cancer risk'


JNN 26.10.10 Women habitually brisk walking have a lower risk of developing breast cancer after they reach menopause, according to a new study.

Previous research has shown women who are active are at a lower risk of developing breast cancer than their calmer peers.

This is the first study on the effects of moderate exercise and in the consequence of whether or not less active females who start exercising can get similar results.

The study reported on 100,000 subjects who had reached postmenopausal period of their lives and followed their progress for a period of 20 years.

During this period, women told how active they were in their lives and the type of exercises they had.

A. Heather Eliassen and her team at Harvard reviewed data in the Archives of Internal Medicine and the many risk factors for breast cancer that women have no control on.

These included family history of the disease or the age at which they began menstruating, the researchers told Reuters Health.

The team believes physical activity “is one of the few breast cancer risk factors that women can do something about. And it’s never too late.”

Those women who had at least an hour of brisk walking every day, or the same amount of activity per day, were 15 percent less likely to develop breast cancer than those who walked less than one hour per week.

The group defined brisk walking as walking at about three to four miles per hour — a speed at which it is hard to keep a conversation while walking.

They also reported that even women who got no exercise before menopause but increased their activity afterwards are 10 percent less likely to develop breast cancer than those who didn’t.

Moscow Muslims Pray on Sidewalks for Want of Mosques


It is a typical Friday scene — worshippers kneeling in the rain outside Moscow’s biggest mosque, forced to use their shoes to anchor their prayer rugs to keep them from blowing away in the autumn winds.

It is a typical Friday scene — worshippers kneeling in the rain outside Moscow’s biggest mosque, forced to use their shoes to anchor their prayer rugs to keep them from blowing away in the autumn winds.

The scramble for a place inside is a weekly headache for Muslims in the Russian capital, a city with one of the biggest percentage of Muslims in Europe but with only four mosques.

And their plea for more space to worship is stirring tension with Russia’s resurgent nationalists.

“When I can get here early, I can find a place inside. Otherwise I need to stay outside,” said Abdyl Ashim Ibraimov, 30, a regular at the Sobornaya mosque, Moscow’s largest.

Thousands of faithful descend upon the site each Friday for the Islamic day of prayer, but the green building topped with gold crescents — wedged between blocks of apartments and an immense stadium in central Moscow — can only hold up to 800 people.

Once full, worshippers filter into its nearby administrative offices, then the interior courtyard and finally spill onto neighbouring sidewalks.

“Friday prayers are very important. That’s why we come here, whether it’s raining or snowing,” said Ashur Ashurov, a silver-haired man in his sixties.

Estimates vary for the number of Muslims in Moscow, a vast city of 10.5 million. Russian officials put it at about 1.2 million but the Council of Muftis, the official Muslim organisation in Russia, says it is closer to two million.

With only four mosques, “there is a catastrophic shortage of place,” said the Sobornaya mosque’s imam, Ildar Khazrat Alyautdinov. “It is not enough to accommodate those who want to come and pray.”

“We are asking, and even demanding, that there be a mosque in every borough, ideally in every neighbourhood,” Alyautdinov said.

According to Alyautdinov, a project to add a second building to enlarge the Sobornaya mosque site has been blocked by the absence of “one small signature from a bureaucrat” needed to finish the work.

And fierce protests from residents have thwarted other plans to build an enormous new mosque in the city’s southeast designed to hold up to 5,000 people. Moscow officials had promised to hand over land in a park to build this new facility.

Alexei Malashenko, an expert on Islam with the Moscow Carnegie Centre, a think-tank for nonpartisan research and analysis, said the root of the problem is a lack of tolerance among Moscow residents.

“Moscow is a cosmopolitan city… and the city with the biggest Muslim population in Europe. People need to get used to seeing mosques,” he said.


New Muslim school planned in fight against extremism in UK


MUSLIM leaders have announced plans to open a secondary school in Derby which would be at the vanguard of the fight against extremism.

MUSLIM leaders have announced plans to open a secondary school in Derby which would be at the vanguard of the fight against extremism.

The faith school could open by 2012. It would ensure children can pray facing Mecca and teach a GCSE in Islamic Studies.

A leader of Normanton’s Islamic community involved with the scheme said that, by stressing the peaceful nature of Islam, he believed the school could turn children away from extremism.

Community leader Shahban Rehmat said: “If you are teaching people the ways of Islam and the true cause of Islam, then it stops negativity and it stops people saying the wrong thing.”

He stressed that non-Muslim teenagers would be able to attend the school and would not have to pray if they did not want to.

The school would teach the National Curriculum “in a religious atmosphere”.

The idea is the brainchild of community education group An-Noor Institute and Normanton’s Jamia Mosque.

The institute has been running a successful nursery in a community room next to the mosque, in Whitaker Street, since 2008.

In July the Telegraph revealed the institute’s plans for a Muslim primary school in the mosque building.

Plans for the secondary school have now been announced, although that would be in another building in Rose Hill Street.

It wants both schools to be part of the coalition Government’s free school scheme which enables any group to start a school without permission from local councils, funded by the Department for Education.

Mosque secretary Mr Rehmat said anyone could attend the new secondary school and would not have to pray if they did not want to.

He said it would be “un-Islamic” to force them.

Mr Rehmat said children at faith schools often had more respect for their education and, in this case, would be more likely to become good Muslims.

He said: “Various different groups all over the UK believe in terrorism. The teachings at the school would show people what truth means.

“An education like this would put people off fundamentalism and terrorism.

“It’s the same at any religious school – Jewish, Christian – you often find the children are more respectful.”

Mr Rehmat said that plans to maintain small class sizes and have more one-to-one tuition at the school may also attract non-Muslims.

He said: “Currently you get classroom sizes of between 30 and 40 kids. We would be aiming for the new classrooms to be smaller – capped at about 20.”

He said the school would have between 200 and 300 pupils.

Ziad Amjad, the project organiser, said the school could be open by September 2012.

He said that the institute was now planning to send out its free school applications for the primary and secondary schools to the Department for Education together.

These will be alongside a petition, already signed by more than 1,000 mainly Muslim people, calling for the secondary and primary schools to be opened.

The Government believes the free-school scheme will give parents more choice, narrow the achievement gap between rich and poor youngsters and drive up standards because of the element of competition it will create.

These schools are not obliged to teach the national curriculum.


Gunmen Shoot Dead 4 Shia Muslims in Quetta


An unidentified gunman shot dead four people belonging to the Shia community on Masjid Road in Quetta on Thursday evening

An unidentified gunman shot dead four people belonging to the Shia community on Masjid Road in Quetta on Thursday evening.“The four Shiites had just closed their shop and left for home when an unknown gunman opened fire on their car and ran away,” killing two people on the spot, senior local police official Hamid Shakeel told AFP.

He said the other two people died of their injuries on the way to hospital.

No one had claimed responsibility for the attack, Shakeel added. A second police official, Shaukat Ali, confirmed the incident.

Meanwhile, heavy contingents of police cordoned off the area and started investigations.

Bahrain’s Shi’ite Opposition Gains in Elections, But Still in Minority and Pressure


Bahrain’s embattled Shi’ite opposition movement won big in the Persian Gulf island state’s parliamentary elections, according to results announced on Sunday.

Bahrain’s embattled Shi’ite opposition movement won big in the Persian Gulf island state’s parliamentary elections, according to results announced on Sunday.

The Shi’ite bloc called Al-Wefaq on Saturday won all 18 seats it had contested, a one-seat gain from 2006 elections, making it again the largest force in Bahrain’s 40-member Council of Representatives. No candidate secured a majority in nine districts, setting the stage for runoffs Saturday. Turnout was 67 percent, with more than 300,000 ballots cast.

“We were having difficulties yesterday because lots of names were dropped [from the voter rolls],” said Khalil Al-Marzooq, a returning Al-Wefaq member of parliament, in an interview Sunday. “However, because of the massive participation, we managed to win.”

The vote in the Sunni-led kingdom — a strategic base for the U.S. Navy’s Fifth Fleet — comes amid heightened tensions between the government and the Shi’ite majority.

On Thursday, 23 Shi’ite opposition members will go on trial for charges of plotting a coup. The men were arrested two months ago following weeks of escalating Shi’ite street riots. Human rights groups allege that hundreds more have been detained, deprived of due process, and in many cases tortured — claims the government vehemently denies. Authorities also shut down dozens of opposition websites, including Al-Wefaq’s.

Mr. Al-Marzooq said the crackdown was regrettable and that in addition to pursuing its priority of housing for low-income Shi’ites, Al-Wefaq would seek democratic reforms.

“We want more authority for the Council of Representatives — this is the main thing — and we are looking in the future to have a peaceful transition of power so that the prime minister is elected directly or indirectly from the people of Bahrain,” he said.

The prime minister and members of the Shura Council, the upper legislative body, are currently appointed by King Hamad ibn Isa Al Khalifa.

The election was the third since the king began his political-reform project nearly a decade ago, paving the way for Bahrain’s first elected parliament since the 1970s. While the reforms resulted in greater enfranchisement of the country’s Shi’ites — and of women, who were granted suffrage — it has led to an intra-Shia debate over whether the system is rigged to the point that participation is futile, with four opposition groups having called for an election boycott.

One common complaint of critics involves gerrymandering, which effectively ensures the majority Shi’ites — 60 percent to 70 percent of the population, estimates say — cannot win a parliamentary majority.

Hadi Al-Mosawi, a newly elected Al-Wefaq member of parliament (MP), stated that his bloc had conceded 22 districts, contesting “the only 18 which allow us to be competitive — the Shi’ite areas.” He said there were wide differences in the number of people across districts — differences that tended to favor Sunnis. “One MP can represent 16,000, and another can represent only 1,000,” he said, calling the discrepancy a violation of the “one-man, one-vote” principle.

Mr. Al-Marzooq said that despite the difficulties, Bahraini Shi’ites stood more to gain by working within the system, appearing to regret Al-Wefaq’s boycott of the 2002 elections.

“At least if you have a goalkeeper — even if he is standing against a very good opponent — at least he will defend the goal from lots of balls coming in,” he said.

“This is the situation in Bahrain. If you aren’t in the parliament, then there will be lots of [bad] laws — like what happened in 2002 without the presence of the opposition. The terrorism law, the political-societies law, the gathering law — all of the bad laws — have come from the [2002-2006] parliament, where the opposition was not there.”

“The massive participation,” Mr. Al-Marzooq said, “shows that the boycott debate is over.”


Shia Inhabitant in Parachinar/Afghanistan border blockaded


While the paths of the Shia region of Parachinar to the interior part of Pakistan are closed and insecure, Pakistan’s military has blockaded a strategically important district in the country’s north and because of that there is no way to enter the food, fuel and medicine to the region.

While the paths of the Shia region of Parachinar to the interior part of Pakistan are closed and insecure, Pakistan’s military has blockaded a strategically important district in the country’s north and because of that there is no way to enter the food, fuel and medicine to the region.

After Colonel Tausif Akhtar of the Pakistani security forces announced the move on Monday evening at a news conference in Parachinar, the main town in Kurram – Kurram tribal district, near the Afghan border-, five border crossing points- Terimangal, Spina Shaga, Khairlachi, Burki and Shahidano Dand- have been shut, with security beefed up.
“We have done this due to internal security concerns, because there have been sectarian clashes in Kurram and we do not want miscreants from outside to exploit the situation,” said Akhtar.

The blockade comes amid reports that the Turis have once again refused to allow the militants to enter Afghanistan via Kurram. But by this, the only way of entering the food, fuel and medicine to the region is blocked. Tausif Akhtar is notorious among Shia Muslim of the region; he has killed and kidnapped many Shia.

“Colonel Tausif Akhtar is a big liar. What he’s done is not to bring the security to the region, but to torture and hurt Shia in Parachinar. The government enters some amount of food to Parachinar, but it’s not enough for the people, so we have to get most of our food from Afghanistan. I believe the government blocked the border to bring Shia to their knees.” A Parachinari Shia told ABNA.

“By this, they blocked the only way to enter the food for Shia in Parachinar. After the victory of Shia over Taliban in Shaluzan and Khivas, it’s a trick by Colonel Tausif Akhtar for Shia to make them tired and bring them to their knees and do whatever he wants to, but we don’t.” Another Parachinari Shia said .

It should be mentioned that, it’s more than 4 years that all the paths to Parachinar is blocked and people have to use Afghanistan land to take to other cities of Pakistan. If the border remains blocked, by approaching the cold season in Kurram Agency, we should predict a new disaster against Shia in the region.

Dengue Virus has Killed 26 people till yet , No steps taken for its eradication by the Govt. of Pakistan.


JNN 27.10.10 AN outburst of mosquito-borne dengue fever has been reported in some parts of Pakistan. A total of 4,561 dengue cases have been reported, which are estimated to further increase from October to December.

Dengue, like malaria and other vector-borne diseases, is circulated by the reproduction of mosquitoes in stagnant water. With the recent flood outbreak and general poor hygiene conditions in various municipalities` pools of stagnant water have led to the increase and spread of this disease.

It is always the poor who suffer in silence, while the elite and the rich can afford better. Be it food, shelter or even expensive medical treatments and healthcare. Education is the key.

The government should step up efforts to save lives and to let these poor devastated people know the real dangers of their situation so that they can make simple changes in their day-to-day living to save themselves.

An acute shortage of platelet kits at public health institutions is aggravating the plight of patients tested positive for dengue, and private facilities have started cashing in on the situation by charging exorbitant rates for the kits.

According to medical experts, a dengue patient having platelet counts below 50,000 is declared critical and needs immediate platelets transfusion and any delay may prove fatal for the patient.

“A dengue patient or recipient requires six to seven platelet concentrates per day for at least two weeks to bring his platelet counts normal,” a senior doctor said.

“A kit worth Rs8,000 is being sold against Rs30,000 in the black market these days,” sources claimed. The situation has exposed the government’s tall claims of provision of free treatment to patients at public sector hospitals.

SYMPTOMS
High fever and severe body pain, itching and red spots,Then after some time bleeding from nose and teeth, severe pain behind eyes.

PRECAUTIONS
Promptly cover the pots having water, e.g. bath buckets and drums etc. Use coils, mats and special sprays.

FACTS
Dengue mosquitto attacks during 6am to 9am and from 4pm to 10pm.

TREATMENT
Patients should use paracetamol only, never use aspirin / dispirin.
And In case of  Fever , No Antibiotique Medicine should be taken prior to Blood test , as in case of infection by  Dengue Virus , if the person have already taken Antibiotique Medicine, then even the Dengue Virus Infected Person’s  test will report Negative, while in the presence of the virus, which is very lethal and can be life threatening ,so extra care should be taken during fever these days , as the Blood test is necessary , to check the infection of Dengue Virus.

Dengue virus Infection can be cured by grinding the PaPaya leaves on the conventional Stone grinders by Hand and its juice and grinded leaves should be administered to the patient once a day for atleast a week to fortnight , which instantly starts giving rise in the Plattlet level of  the patients.